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Is There a Link Between Gum Disease and Heart Disease?

Researchers have been studying the link between heart disease and gum disease for decades.

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Because gum disease is loaded with bacteria, it enters the blood stream. Although the plaque in your teeth is different to the plaque in your body, which is made up of calcium, cholesterol and fat, it will build up in your arteries, just like the plaque in your bloodstream. Called atherosclerosis, this type of plaque is always present in heart disease.

What is the Link Between Gum Disease and Heart Disease?

Known as periodontitis, or periodontal disease, people who suffer from it have a higher risk of stroke, cardiovascular disease, or heart attack. However, not everyone with heart disease has gum disease and not everyone who has periodontal disease will develop cardiovascular issues. Periodontitis increases inflammation in the body. That inflammation can cause other health issues including heart disease. Other risk factors including an unhealthy diet and ingesting tobacco products.

Preventing Gum Disease

Good oral health habits, such as twice daily brushing and flossing once each day will help you battle gum disease.

Include a healthy diet in the mix and regular checkups with your dentist in Delray Beach and you are well on your way to better overall health. Your Delray Beach dentist also recommends twice-yearly professional cleanings.

Ask Dr. George Sanchez for a quick lesson on brushing and flossing just to make sure you are doing it properly.

Symptoms of Gingivitis and Periodontal Disease

  • Tender, red, or swollen gums
  • Bleeding gums
  • Pus between your gums and teeth
  • Chronic bad breath
  • Tartar along your gum line
  • Loose teeth
  • Moving teeth
  • Dental appliance changes

If you haven’t seen your dentist in some time, or think you may be suffering from gum disease, your health could be at risk. Call or click and schedule an appointment with your dentist in Delray Beach.

Healthy teeth and gums mean a healthy body. Call for a dental checkup today.

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Is Your New Diet Safe for Teeth and Gums?

That new diet may be doing wonders for your waistline, but is it safe for your teeth and gum?

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According to Dr. George Sanchez, some diets can cause serious problems for your teeth and gums. What you put in your mouth has a huge affect on your teeth and gums. 

Below are a few diets to watch out for if you want to keep your teeth and gums safe.

Low Fat Diets and Teeth and Gums

If you have embarked on a diet that is low in fat, it could cause problems with fat-soluble vitamin absorption. Vitamins A, D, E, and K are essential for overall and oral health. For healthy bones and teeth, you need calcium. Vitamin D helps your body absorb much needed calcium.

Diets low in fat also has an effect on the brain. Without Omega-3, fatty acids you are not getting your daily dose of dopamine, which helps, lift your spirits. If you are stressed you could start grinding your teeth. Clenching, known as bruxism, can also cause problems with your temporomandibular joints.

If that isn’t bad enough, brands that are low in fat often add sugar to improve the taste. All of that extra sugar puts in the high-risk category when it comes to tooth decay.

Low Calorie Diet and Teeth and Gums

Certain diet plans are based on cutting calories, and although consuming less calories will brighten your day when you step on the scales, it can cause serious issues with the rest of your body, including your teeth and gums.

Your Delray Beach dentist explains that eating a diet that is low in calories can lead to malnutrition as you are depleting your body of vitamins and minerals. Low calorie diets can cause your jawbone to become weak. If this occurs, your teeth will begin to move and eventually fall out. A diet low in calories also softens the enamel on your teeth and wrecks havoc on your gums.

Fruit Detox and Teeth and Gums

You may think you are doing your body a favor by living on fruit for a week or two, but enjoying a fruit only diet isn’t good for your teeth and gums. A diet that is high in acid and sugar, which most fruits are, can cause problems for the enamel on your teeth and leads to cavities. Surviving on fruit isn’t the best way to lose weight.

If you are planning to lose weight, speak to your doctor and your dentist. Your dentist in Delray Beach will help you come up with an eating plan that is good for your waistline and your teeth and gums.

Call for an appointment today.